1. Exercise more
  2. Trash your negative thoughts
  3. Treasure your experiences more than your possessions
  4. Write down why you are grateful
  5. Dedicate a little time to helping others
  6. Focus on the life you want to live
  7. Focus on your strengths

Danny Reyes

Health Educator 👨‍🏫- I believe health is our most valuable possession. Good habits will help you live a healthier, happier & more productive life.

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